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	<title>Lucidia &#187; soup</title>
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	<description>Musings on Baseball, Food, and the Rest of Life</description>
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		<title>Roasted Root Vegetable Soup</title>
		<link>http://www.lucindadewitt.com/lucidia/2011/03/22/roasted-root-vegetable-soup/</link>
		<comments>http://www.lucindadewitt.com/lucidia/2011/03/22/roasted-root-vegetable-soup/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 18:10:39 +0000</pubDate>
		<dc:creator>Lucinda</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Kitchen stuff]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[parsnip]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[turnip]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.lucindadewitt.com/lucidia/?p=929</guid>
		<description><![CDATA[I&#8217;ve been attempting a &#8220;no wheat, no dairy&#8221; diet for several weeks now. (Why? long story for another time.) This means lots of rice, quinoa, salads, and soups. Here&#8217;s one of my recent creations. I know &#8220;technically&#8221; it is now spring and we should be done with winter root vegetables, but up here in Minnesota [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been attempting a &#8220;no wheat, no dairy&#8221; diet for several weeks now.  (Why? long story for another time.)  This means lots of rice, quinoa, salads, and soups.  Here&#8217;s one of my recent creations.  I know &#8220;technically&#8221; it is now spring and we should be done with winter root vegetables, but up here in Minnesota it still looks and feels alot like winter . . .</p>
<h1><strong>Roasted Winter Root Vegetable Soup</strong></h1>
<p>Roasting some of the vegetables before making them into soup really brings out their sweetness.  Use your imagination with this recipe: substitute other root or winter veggies (yellow beets, butternut squash, white potatoes, leeks, etc), roast more or fewer of them (or none at all), and/or swap in other spices (curry powder goes great with this type of soup).</p>
<p><strong>Ingredients</strong><br />
1 large sweet potato, peeled and cut into 3/4&#8243;-1&#8243; pieces<br />
1 medium turnip, peeled and diced into 3/4&#8243;-1&#8243; pieces<br />
1 large parsnip, peeled and diced into 3/4&#8243;-1&#8243; pieces<br />
2-4 Tbls. olive oil, divided<br />
1 large onion (or 2 small), very thinly sliced<br />
2 ribs celery, diced<br />
5 medium carrots, diced<br />
2 cloves garlic, minced or pressed<br />
1 1-inch piece of fresh ginger, peeled and grated<br />
1 tsp. thyme (or 1 fresh sprig)<br />
1 Tbls. minced parsley (or 1 fresh sprig or 1/2 Tbls. dry)<br />
1 large bay leaf<br />
1 tsp. salt and 1/2 tsp. fresh ground pepper, or to taste<br />
6-8 cups vegetable stock or water (or a combination)</p>
<p><strong>Directions</strong></p>
<p>Preheat oven to 350°F.</p>
<p>While oven is heating, cut up sweet potato, turnip, and parsnip.  Spread sweet potato, turnip, and parsnip pieces out on a baking pan.  Coat with 2-3 Tbls. oil.  Place in oven to roast while you prepare the rest of the veggies (40-60 minutes).</p>
<p>Heat 1 Tbls. oil over medium heat in a large, heavy soup pot.  Add the onion.  Cook, stirring frequently, until it begins to soften, 3-5 minutes.  Add the celery.  Cook, stirring frequently, 3-5 minutes.  Add the carrots.  Cook, stirring frequently, 5 minutes.  Stir in the garlic and ginger.  Don&#8217;t let anything brown/burn.</p>
<p>Remove the roasted vegetables from the oven and add to the pot.  Stir to combine everything.  Add bay leaf, thyme, parsley, salt and pepper.  Stir to combine.</p>
<p>Pour in stock/water.  Bring to a boil.  Reduce heat, cover, and simmer one hour or until everything is nicely cooked and soft enough to blend.</p>
<p>Turn off the heat.</p>
<p>REMOVE bay leaf (and thyme sprig if used).</p>
<p>Blend the soup until smooth with an immersion blender.  Taste to adjust seasonings.</p>
<p>Serve and Enjoy!</p>
<p>Yield: approx. 2 quarts.</p>
<p><strong>NOTES</strong></p>
<ul>
<li>More      obsessive chefs than I would tell you to leave the seasonings (garlic,      ginger, bay leaf, thyme, parsley) whole, wrap them in cheesecloth, tie to      make a &#8220;bouquet garni&#8221;, and add to the pot.  This process does make it easier      to remove them before blending, but I can&#8217;t be bothered.  Just make sure you use a big      enough bay leaf to be easily found and removed before blending.</li>
<li>There  are other ways to purée soup if you don&#8217;t have an immersion blender, but why not just buy one?  For smoothies and puréeing cooked veggies the cheap ($9.99) versions work just  fine (though apparently you can spend up to $40 bucks on the super-duper motor-a-boat versions).  If you MUST purée your soup in a food processor or blender, just be careful,  let the soup cool a bit before blending (or things might explode), and do  only a little at a time.</li>
<li>Even more obsessive cooks would tell you that after puréeing, you should put the soup through a sieve to remove any possible remaining celery strings, or small chunks of vegetable.  As you may have guessed, (1) I can&#8217;t be bothered with that and (2) I consider those strings and bits to give the soup added character.  But if you are serving your soup to the Queen or something . . .</li>
</ul>
<p>Copyright © 2011, Lucinda DeWitt</p>
<p><em>[Updated on March 23, 2011 to include the bit about sieving and add correct punctuation to the word purée.]</em></p>
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		</item>
		<item>
		<title>Squash Soup</title>
		<link>http://www.lucindadewitt.com/lucidia/2009/10/31/squash-soup/</link>
		<comments>http://www.lucindadewitt.com/lucidia/2009/10/31/squash-soup/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 00:41:36 +0000</pubDate>
		<dc:creator>Lucinda</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://www.lucindadewitt.com/lucidia/?p=379</guid>
		<description><![CDATA[Took advantage of a rain delay in tonight&#8217;s ballgame to post my latest recipe:  Curried Roasted Butternut Squash Soup.  Feel free to play around with this one and let me know how it works out. Time to go heat up a bowl for myself!]]></description>
			<content:encoded><![CDATA[<p>Took advantage of a rain delay in tonight&#8217;s ballgame to post my latest recipe:  <a title="Curried Roasted Butternut Squash Soup" href="http://www.lucindadewitt.com/lucidia/curried-roasted-butternut-squash-soup/" target="_self"><strong>Curried Roasted Butternut Squash Soup</strong></a>.  Feel free to play around with this one and let me know how it works out.</p>
<p>Time to go heat up a bowl for myself!</p>
]]></content:encoded>
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		<item>
		<title>Minestrone and a new way to cook beans</title>
		<link>http://www.lucindadewitt.com/lucidia/2009/10/10/minestrone-and-a-new-way-to-cook-beans/</link>
		<comments>http://www.lucindadewitt.com/lucidia/2009/10/10/minestrone-and-a-new-way-to-cook-beans/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 01:12:01 +0000</pubDate>
		<dc:creator>Lucinda</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[dried beans]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[minestrone]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.lucindadewitt.com/lucidia/?p=333</guid>
		<description><![CDATA[It snowed last night and actually stuck to the ground . . . pretty early for the Twin Cities . . . melted by afternoon, but more expected tonight. As soon as the weather forecast said &#8220;snow&#8221;, I started thinking about soup. So yesterday I stocked up on onions and celery and carrots and such. [...]]]></description>
			<content:encoded><![CDATA[<p>It snowed last night and actually stuck to the ground . . . pretty early for the Twin Cities . . . melted by afternoon, but more expected tonight.  As soon as the weather forecast said &#8220;snow&#8221;, I started thinking about soup.  So yesterday I stocked up on onions and celery and carrots and such.  And today I brewed up a big pot of Minestrone, aka Italian Vegetable Soup.  I followed Marcella Hazan&#8217;s recipe from &#8220;The Classic Italian Cookbook&#8221;, though I left out the cabbage (I would have added kale, but the store I was at yesterday didn&#8217;t have any that looked good) and didn&#8217;t bother to leave it boiling for 3 hours . . . after 90 minutes I was too hungry to wait any longer <img src='http://www.lucindadewitt.com/lucidia/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I don&#8217;t like to post recipes stolen from other sources, but I can give the basics for this soup without much guilt.  For the specific details, buy Marcella&#8217;s book . . . (my paperback copy cost $5.95 many years ago and may no longer be available . . . her newer edition is called<span id="btAsinTitle"> &#8220;Essentials of Classic Italian Cooking&#8221; but I&#8217;m betting it includes a pesto recipe.<br />
</span></p>
<h2>Minestrone Soup</h2>
<p>Put some oil and butter in the bottom of a big soup pot. Thinly slice half of a large <strong>onion</strong> (or a whole smaller onion) and add it to the pot at medium heat.  Add to this some chopped <strong>carrots, celery, potatoes, zucchini, and green beans</strong> (I used 1 cup each of the carrots, celery, and green beans and 2 cups of the potatoes and zucchini).  For this recipe don&#8217;t bother to prep everything ahead of time, just chop and drop each veggie into the pot, give everything a stir each time, and keep the heat low enough so nothing starts burning.</p>
<p>(Once all the veggies have cooked for several minutes, I would usually add several cups of chopped kale and cook until it wilts a bit.)</p>
<p>Add 6 cups vegatable broth (or a combination of broth and water) and one 15-oz. can of diced tomatoes.  Cook at a slow boil until thick (90 minutes &#8211; 3 hours).  About 15 minutes before serving add 1-2 cups cooked pasta and/or cooked white beans (see instructions below).   Just before serving (or in the individual bowls) add a large pinch of parmesan cheese and/or a big spoon of <strong><a title="Pesto" href="http://www.lucindadewitt.com/lucidia/pesto" target="_self">pesto</a></strong>.</p>
<h2>Cooking Dried Beans</h2>
<p>I&#8217;ve always had trouble cooking dried beans.  Either they boil too rapidly and split and/or boil over OR I set the heat too low and they don&#8217;t cook.  Here&#8217;s a method I had never heard of before (adapted from Marcella Hazan).</p>
<p>1.  Soak beans overnight covered in 2&#8243; of cold water.  (I used 3/4 cup of small white beans for my soup.)</p>
<p>2.  Preheat oven to 325°.</p>
<p>3.  Rinse and drain the beans and put them in a large casserole dish or pot that can be used both on the stovetop and in the oven and has a lid (I used a 3-quart corning ware casserole dish).  Cover with 2&#8243; of water.</p>
<p>4.  Bring the beans to a boil on top of the stove.  Cover and transfer to the preheated oven.  Cook for 40-60 minutes.  Leave in their water until ready to use.</p>
<p>This method worked GREAT!  Nice tender beans with much less hassle.</p>
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