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	<title>Lucidia &#187; potatoes</title>
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		<title>Minestrone and a new way to cook beans</title>
		<link>http://www.lucindadewitt.com/lucidia/2009/10/10/minestrone-and-a-new-way-to-cook-beans/</link>
		<comments>http://www.lucindadewitt.com/lucidia/2009/10/10/minestrone-and-a-new-way-to-cook-beans/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 01:12:01 +0000</pubDate>
		<dc:creator>Lucinda</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[dried beans]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[minestrone]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.lucindadewitt.com/lucidia/?p=333</guid>
		<description><![CDATA[It snowed last night and actually stuck to the ground . . . pretty early for the Twin Cities . . . melted by afternoon, but more expected tonight. As soon as the weather forecast said &#8220;snow&#8221;, I started thinking about soup. So yesterday I stocked up on onions and celery and carrots and such. [...]]]></description>
			<content:encoded><![CDATA[<p>It snowed last night and actually stuck to the ground . . . pretty early for the Twin Cities . . . melted by afternoon, but more expected tonight.  As soon as the weather forecast said &#8220;snow&#8221;, I started thinking about soup.  So yesterday I stocked up on onions and celery and carrots and such.  And today I brewed up a big pot of Minestrone, aka Italian Vegetable Soup.  I followed Marcella Hazan&#8217;s recipe from &#8220;The Classic Italian Cookbook&#8221;, though I left out the cabbage (I would have added kale, but the store I was at yesterday didn&#8217;t have any that looked good) and didn&#8217;t bother to leave it boiling for 3 hours . . . after 90 minutes I was too hungry to wait any longer <img src='http://www.lucindadewitt.com/lucidia/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I don&#8217;t like to post recipes stolen from other sources, but I can give the basics for this soup without much guilt.  For the specific details, buy Marcella&#8217;s book . . . (my paperback copy cost $5.95 many years ago and may no longer be available . . . her newer edition is called<span id="btAsinTitle"> &#8220;Essentials of Classic Italian Cooking&#8221; but I&#8217;m betting it includes a pesto recipe.<br />
</span></p>
<h2>Minestrone Soup</h2>
<p>Put some oil and butter in the bottom of a big soup pot. Thinly slice half of a large <strong>onion</strong> (or a whole smaller onion) and add it to the pot at medium heat.  Add to this some chopped <strong>carrots, celery, potatoes, zucchini, and green beans</strong> (I used 1 cup each of the carrots, celery, and green beans and 2 cups of the potatoes and zucchini).  For this recipe don&#8217;t bother to prep everything ahead of time, just chop and drop each veggie into the pot, give everything a stir each time, and keep the heat low enough so nothing starts burning.</p>
<p>(Once all the veggies have cooked for several minutes, I would usually add several cups of chopped kale and cook until it wilts a bit.)</p>
<p>Add 6 cups vegatable broth (or a combination of broth and water) and one 15-oz. can of diced tomatoes.  Cook at a slow boil until thick (90 minutes &#8211; 3 hours).  About 15 minutes before serving add 1-2 cups cooked pasta and/or cooked white beans (see instructions below).   Just before serving (or in the individual bowls) add a large pinch of parmesan cheese and/or a big spoon of <strong><a title="Pesto" href="http://www.lucindadewitt.com/lucidia/pesto" target="_self">pesto</a></strong>.</p>
<h2>Cooking Dried Beans</h2>
<p>I&#8217;ve always had trouble cooking dried beans.  Either they boil too rapidly and split and/or boil over OR I set the heat too low and they don&#8217;t cook.  Here&#8217;s a method I had never heard of before (adapted from Marcella Hazan).</p>
<p>1.  Soak beans overnight covered in 2&#8243; of cold water.  (I used 3/4 cup of small white beans for my soup.)</p>
<p>2.  Preheat oven to 325°.</p>
<p>3.  Rinse and drain the beans and put them in a large casserole dish or pot that can be used both on the stovetop and in the oven and has a lid (I used a 3-quart corning ware casserole dish).  Cover with 2&#8243; of water.</p>
<p>4.  Bring the beans to a boil on top of the stove.  Cover and transfer to the preheated oven.  Cook for 40-60 minutes.  Leave in their water until ready to use.</p>
<p>This method worked GREAT!  Nice tender beans with much less hassle.</p>
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